Spoken Life Review and Healing
DOI:
https://doi.org/10.69802/pm7az211Abstract
This article explores how spoken narrative, one person talking to another about his or her life, can help the speaker gain emotional healing. Based on the author’s facilitation of 30 Structured Life Reviews over the past five years, it also describes how the out-loud processing of adversity leads to increased well-being and the adoption of prosocial values. One life review case study is presented in suggesting how the essence of spoken narrative can benefit society at large.
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